Thoughts, Tips for Health, Benefits of Mindful Living
When thinking about the general benefits of massage therapy—such as reduced muscle tension, improved circulation and relaxation—understanding how massage can be an integral component of a client’s rehabilitation process isn’t difficult. “When you incorporate massage in recovery or rehabilitation, we are retraining and reengaging muscle memory, as well as the neurological pathways, to help the body heal properly from injury, surgery or trauma,” says Ashia Walker, owner and massage therapist at Reformation Massage & Bodywork. More recently, massage therapy that is focused on rehabilitative outcomes has expanded from largely athletes and surgical patients—although these clients are still the majority—to include stroke patients, preterm infants and clients who have been paralyzed due to traumatic injury. Many recent studies provide some evidence that suggests adding massage therapy to an individual’s rehabilitation plan can help improve outcomes. “The body is one machine with many different parts,” Walker says. “When a machine breaks down you need different tools to repair it. The approach for rehabilitation should be thought of in the same way. If everyone collaborates together, each specialist plays a part in the client’s total recovery.” Massage for Athletics and RecoveryOne of the most common ways massage therapy is used to help with rehabilitation is sports massage. Typically, sports massage targets specific muscles or groups of muscles and is meant to help athletes recover from exertion, prevent injury and increase flexibility.
A 2022 study1 explored the effects of massage and cold-water immersion....... Click AMTA link below to continue the article with more info on pre-term infants and stroke patient rehabilitation
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Calista BurbankI am a single mom, student, teacher, massage therapist, lecturer, blogger, and friend. Archives
November 2023
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