Thoughts, Tips for Health, Benefits of Mindful Living
7/31/2017 0 Comments Cryo and Massage Together....What happens when you do Cryo Therapy and Massage Together? You get a beautiful blend of some amazing healing power!!!
Cryo does so much for the body.... This is how it works... you get blasted with amazingly cold liquid nitrogen air. Your body cools down and your blood rushes to the core of your body dumping toxins and picking up oxygen and about that fast your done. Your oxygenated blood then spreads through out your body creating a happy place for healing to take place. Inflammation? That is decreased and often completely eliminated. Metabolic waste from overworking out or pushing hard in your exercising. Thats dumped! Muscle tightness.... Released!!!! And that is the best part for me because... as a massage therapist half my job is to get your muscles relaxed enough to get deep to the issue. Cryo it before hand and I can get deep quick and the correctiveness is so much easier. That tight hamstring that won't relax enough to let go relaxes and we can get deep to relieve that pesky trigger point and your on your way to recovery. Isn't it beautiful.... But it gets better. You Sandwich them!!! Cryo.... Massage.... Cryo!!! So that after going deep and receiving trigger points and unhappy muscles your again flush the metabolic wastes, keep inflammation from setting in and "set in" that massage so that it lasts longer!!! For August we are doing a package discount. 60 Min Deep Tissue Massage $95
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Calista BurbankI am a single mom, student, teacher, massage therapist, lecturer, blogger, and friend. Archives
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